The Detox King

Everybody knows that there are two major elements that you need to consider if you wish to lose weight fast. These are: balanced diet and regular exercise. However, a lot of people fail to lose weight because they do not exercise and they wonder if is it possible to get slimmer with dieting alone. A [...]

Did you say what’s the quickest way to lose weight or the most stupid?  Of course, you said the quickest right?  But as far as diets and losing weight are concerned, the quickest and stupidest often go hand in hand. Now let’s see, one obvious way of losing weight as quickly as possible would be [...]

Raw fruits and vegetables are completely unprocessed, so we can be assured that they don’t contain unhealthy added ingredients. The USDA recommends that we consume 9 portions of fruits and vegetables each day for maximum health, and some people turn to juicing to achieve this. In a juicer machine you can juice many types of [...]

Being over weight may cause many problems and sexual drive being affected is one of the issues which are associated with obesity. According to international standards there is a body mass index which shows how much weight should be associated with how much of weight. If the person is deviating from the indicated weight by [...]

Over the past couple of decades colon cleansing has become increasingly more popular, going hand in hand with the increased amount of toxins in our environment and the steady decline in the quality of many peoples’ diets.  If you’re considering a home colon cleanse recipe, then here’s 5 things you should always bear in mind… [...]

So come on then, tell me, which are the best diet pills? Hmmm, that’s an interesting question and one that’s likely to stir up quite a bit of controversy.  The wider is question is more about ‘is there a best diet pill and are any of them good at all?’. Why, what’s the problem with [...]

The Detox Foot Spa? You’re telling me I can detox my just bathing my feet?! So the theory goes. The idea is that the spa increases blood circulation in the feet and this gets blood and energy circulating more vigorously around the body, which helps to expel toxins. Mmmm, is this the thing where they [...]

What it’s all about then? Err, it’s about limiting to your daily calorie intake to only 1500 calories! Is that a good thing? Well that depends on what you want.  If you want to lose weight then it probably is.  Broadly speaking the daily calorie intake for a male should be around 2500 and for [...]

What is The Cayenne Pepper Diet and why does everyone refer to it by a different name?! As you’re probably aware, The Cayenne Pepper Diet is just one of many names for an intense detox regime that consists of 10 days of no solid food, just a drink consisting of freshly squeezed lemon juice, cayenne [...]